Is Tantra for you ? What are the limits of this method ?

You’ve been in a relationship since quite a while and you want to “reconnect” with your partner? For many couples, Tantra is a proven method to reach the Nirvana. What about you?

Tantra is a discipline inspired by Hindu and Buddhist religions that appeared in the 5th  century. It combines meditation, yoga and sexuality in order to help you become one with your partner. This practice allows couples to create new sensations and helps finding the intimacy back, the confidence and the communication of the first days of their relationship… However you need to know that this practice requires training, patience and a certain complicity with your partner.

For the curious ones, Tantra can lead you to a state of full consciousness and “aroused” sexuality. To achieve this passionate fusion, you first need to work on the communication with your partner. If this method is practiced seriously, pleasure can take over all parts of your body and not only the genitals. Thanks to tantric sex you can become conscious of the unity of your body and mind, themselves related to the Universe.

But how do I do it?

Thanks to Tantra your sexuality becomes a meditation with respiration and relaxation exercices. In order to reach the desired ecstasy, the orgasm should not be genital only and this is why it is advised to men not to ejaculate. The most trained of them could even forget about it… Another major point about tantric sex is learning how to enter into erotism with body energy only and without fantasy projections. The purpose here is not to transform the other into an object of your own pleasure by focusing only on your feelings. Tantra pushes you to express your passion according to what you feel at precise moment and not by projecting future desires.

In order to reach the Nirvana, it is necessary for you to exchange your energy with your partner. There are a few exercises to help you doing it :

- For example, you could sit in front of each other and the “Lotus” position with a calm music at the back. You should then focus to breath the same way and look into each others eyes (don’t we say they are the windows to the soul? ). Open your heart to the other without trying to seduce him.

- Another exercise quite famous for its relaxing virtues is the tantric massage that takes in count all parts of the body (genital parts and toes as well!). Then again, all of this is possible by forgetting about all your fantasies! According to Tantra the whole body is sacred and needs to be treated with deep respect. This exercise can help you reach a state of intense relaxation and so is more favorable for pleasure! The use of massage oil is highly recommended for more sensations.

Is Tantra made for you?

Here is an excellent question actually! To what kind of couple is it applicable? This practice tends to be better for the ones who wish to “reconnect” or discover new sensations. The two partners must be ready for the discipline it requires to get the results wanted. Indeed, if one of the partner is reluctant, the Tantric orgasm will be hard to reach. Moreover, you need to know you will not reach it at the first time as it requires a lot of training.

So… Will you succumb to the temptation of Tantric sex?